Posts Tagged ‘exercise

10
Sep
15

A Tweet Or Two

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Yup

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What Shonda Rhimes has done for TV with great stories, talented casts, and beautiful diversity on millions of screens worldwide is wonderful

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Sheeeeeeeeeeet. Feel. That. Burn.

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Continue reading ‘A Tweet Or Two’

21
Aug
15

#TeamFNV

10
Jul
15

The Kids State Dinner

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First lady Michelle Obama delivers remarks as she hosts the 2015 winners of the Healthy Lunchtime Challenge for the Kids' State Dinner in the East Room at the White House, Friday, July 10, 2015, in Washington. (AP Photo/Andrew Harnik)

First Lady Michelle Obama delivers remarks as she hosts the 2015 winners of the Healthy Lunchtime Challenge for the Kids’ State Dinner

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President Barack Obama drops by and shakes hands with attendees during the annual Kids State Dinner at the East Room of the White House. The First Lady hosted the 2015 winners of the Healthy Lunchtime Challenge, a nationwide recipe challenge for kids that promotes cooking and healthy eating, at the annual “dinner”

First lady Michelle Obama talks with guests during the Kids State Dinner for the 2015 winners of the Healthy Lunchtime Challenge, on Friday, July 10, 2015, in Washington. (AP Photo/Evan Vucci)

President Barack Obama greets a young guest after making an unannounced appearance as first lady Michelle Obama hosts the 2015 winners of the Healthy Lunchtime Challenge for the Kids' State Dinner in the East Room at the White House, Friday, July 10, 2015, in Washington. (AP Photo/Andrew Harnik)

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President Barack Obama mingles with guests during the Kids State Dinner for the 2015 winners of the Healthy Lunchtime Challenge, on Friday, July 10, 2015, in Washington. (AP Photo/Evan Vucci)

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President Barack Obama greets Sophia and Isabella Strahan, the daughters of retired football player Michael Strahan, as he makes an unannounced appearance as first lady Michelle Obama hosts the 2015 winners of the Healthy Lunchtime Challenge for the Kids' State Dinner in the East Room at the White House, Friday, July 10, 2015, in Washington. (AP Photo/Andrew Harnik)

President Barack Obama greets Sophia and Isabella Strahan, the daughters of retired football player Michael Strahan

U.S. first lady Michelle Obama (L) speaks with Felix Gonzalez (back to camera), age 11 of Puerto Rico, as she welcomes children to a Kids' State Dinner at the White House in Washington, July 10, 2015. The children are winners of

President Barack Obama makes an unannounced appearance as first lady Michelle Obama hosts the 2015 winners of the Healthy Lunchtime Challenge for the Kids' State Dinner in the East Room at the White House, Friday, July 10, 2015, in Washington. (AP Photo/Andrew Harnik)

President Barack Obama, accompanied by first lady Michelle Obama, delivers remarks as he makes an unannounced appearance at the Kids' State Dinner in the East Room at the White House, Friday, July 10, 2015, in Washington. The children present were part of the 2015 winners of the Healthy Lunchtime Challenge. (AP Photo/Andrew Harnik)

President Barack Obama greets guests after  making an unannounced appearance as first lady Michelle Obama hosts the 2015 winners of the Healthy Lunchtime Challenge for the Kids' State Dinner in the East Room at the White House, Friday, July 10, 2015, in Washington. (AP Photo/Andrew Harnik)

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President Barack Obama gives a young guest a hug as he makes an unannounced appearance as first lady Michelle Obama hosts the 2015 winners of the Healthy Lunchtime Challenge for the Kids' State Dinner in the East Room at the White House, Friday, July 10, 2015, in Washington. (AP Photo/Andrew Harnik)

19
Jun
15

The First Lady (Yesterday) In Italy

U.S. first lady Michelle Obama visits the roof of the Duomo gothic cathedral in Milan, Italy, Thursday, June 18, 2015. Earlier Michelle Obama  toured the U.S. and Italian pavilions at the Expo 2015 world's fair focused on food and nutrition, topics in step with the first lady's initiative to promote healthy eating.(AP Photo/Luca Bruno)

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Colleen Barry: Michelle Obama Lights Candles For US Shooting Victims In Milan’s Duomo Cathedral

Michelle Obama and her elder daughter visited Milan’s Duomo cathedral on Thursday, where an official traveling with her said they lit candles in memory of the victims of the shooting in South Carolina. The first lady and her daughter Malia were seen by photographers entering the Gothic-inspired cathedral on the unannounced stop. Mrs. Obama was dressed in black with dark glasses, while Malia wore a white blouse with black trousers. Mrs. Obama made no comment and issued no statement. Nine people, including the pastor, were killed overnight at a prayer meeting inside a historic black church in downtown Charleston.

U.S. first lady Michelle Obama, left, flanked by Italy's first lady Agnese Landini, meets Italian schoolchildren during her visit at the Italian pavilion at the 2015 Expo in Rho, near Milan, Italy, Thursday, June 18, 2015. Mrs. Obama is leading a presidential delegation Thursday to the world's fair, organized around issues concerning food and nutrition, which dovetails with the U.S. first lady's "Let's Move" initiative to fight childhood obesity through diet and exercise. (AP Photo/Antonio Calanni)

Earlier Thursday, Mrs. Obama visited the Expo 2015 World’s Fair in Milan, which focuses on food and nutrition. She found kindred spirits in her campaign to promote healthy eating during visits to the U.S. and the Italian pavilions. Mrs. Obama was greeted by a video image of her husband, President Barack Obama, as she entered the U.S. pavilion, guided by U.S. student delegates to Expo from universities around the United States. She spent some time discussing the vertical garden covering the length of pavilion, which has rotating panels of herbs and vegetables that are engineered to maximize sunlight exposure. Mrs. Obama said the pavilion was “awe-inspiring.” “The most impactful part of it, obviously, is the vertical farm, the largest of its kind. And I couldn’t help but think about all the issues we face around hunger, around food deserts in our countries and places all over the world. And when you walk around this pavilion, you think the solutions are right in our grasp,” Mrs. Obama told some 60 student delegates during a question-and-answer session at the end of the tour.

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Italy's first lady Agnese Landini,  left, welcomes U.S. first lady Michelle Obama,  for a visit at the Italian pavilion at the 2015 Expo in Rho, near Milan, Italy, Thursday, June 18, 2015. Mrs. Obama is leading a presidential delegation Thursday to the world's fair, organized around issues concerning food and nutrition, which dovetails with the U.S. first lady's "Let's Move" initiative to fight childhood obesity through diet and exercise. (AP Photo/Luca Bruno)

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Italy's first lady Agnese Landini,  left, welcomes U.S. first lady Michelle Obama,  for a visit at the Italian pavilion at the 2015 Expo in Rho, near Milan, Italy, Thursday, June 18, 2015. Mrs. Obama is leading a presidential delegation Thursday to the world's fair, organized around issues concerning food and nutrition, which dovetails with the U.S. first lady's "Let's Move" initiative to fight childhood obesity through diet and exercise. (AP Photo/Luca Bruno)

Italy’s First Lady Agnese Landini welcomes First Lady Michelle Obama to the 2015 Expo in Rho, near Milan, Italy. First Lady Michelle Obama is leading a presidential delegation to the world’s fair, organized around issues concerning food and nutrition, which dovetails with her “Let’s Move” initiative to fight childhood obesity

Continue reading ‘The First Lady (Yesterday) In Italy’

20
May
15

A Tweet Or Two

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Hail to the FLOTUS!

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Where are the white leaders in the community?! Where are the fathers?!

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More truth here

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Continue reading ‘A Tweet Or Two’

19
May
15

Night Owl Chat – Yes, the First Lady is more awesome than you

Chat on, night owls.

(Now, dammit, where’s my gym membership card…)

26
Feb
15

A Tweet Or Two And GGail’s Birthday

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If you saw Selma, (which you should. There are no excuses) this moment hit you like a punch to the gut. 47 years later, and another innocent life taken away. May both their souls rest in peace

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Continue reading ‘A Tweet Or Two And GGail’s Birthday’

29
Aug
14

ObamaCare Means No Longer Living With Perpetual Pain

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57andfemale

A simple observation:

I got my bone density test today. I have had serious hip and back pain for over a dozen years. Because I am one of 20% of adult asthmatics who cannot take any NSAID’s, I live in perpetual pain. Self-employed, no insurance until ACA.

I got a bone density test today – no co-pay. Because PBO made even the most basic insurance affordable AND comprehensive.

I’m seeing a chiropractor as well as regular doctors. I need some x-rays so we know how aggressive we can be with exercise and PT. If I need cartillage-building or bone-building therapy, I have insurance. thank you, PBO and Dem’s.

All I want is to be able to run up and down the stairs to do laundry. To clean my house. To have a weekend where I can clean my sewing room, throw fabric in boxes, and feel alive the next day.

I am closer to that because of ACA. Thank you POTUS. Thank you, Nancy Pelosi.

Now let’s sustain this progress and keep the Senate and take back the House.

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29
Jul
14

First Lady Michelle Obama Presents The Most Important Meal Of The Day

18
Jul
14

First Lady Michelle Obama Celebrates Kid Chefs

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First Lady Michelle Obama hosts the “Kids State Dinner” in the East Room of the White House. The White House treated more than 50 kid chefs to a “state dinner.” The children earned a seat at the table by whipping up mouth-watering yet healthy meals as part of a nationwide contest sponsored by the food magazine Epicurious and the Education and Agriculture departments

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Text of remarks here

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First Lady Michelle Obama hugs last year’s winner from Delaware, Braeden Mannering

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First Lady Michelle Obama and President Barack Obama confess that their favorite junk foods are french fries (her) and chips and guacamole (him)

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President Barack Obama teases First Lady Michelle Obama when she says she is taking a break from french fries

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@dougmillsnyt: FLOTUS reacts when POTUS reveals that she like likes french fries. FLOTUS says “I’m taking a break” from them.

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07
Jul
14

Rise and Shine

On This Day: President Obama greets departing Associate Counsel to the President Alison J. “Ali” Nathan, left, Meg Satterthwaite, and their twin sons Oliver and Nathan, in the Outer Oval Office, July 7, 2010 (Photo by Pete Souza)

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Today (All Times Eastern)

11:30: Josh Earnest briefs the press

12:10: The President hosts a group of teachers for lunch

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The Week Ahead

Tuesday: The President will welcome NATO Secretary General Anders Fogh Rasmussen to the White House, ahead of the NATO summit in Wales this September. In the evening, he will depart for Denver, Colorado, where he’ll spend the night.

Wednesday: In Denver, the President will attend a DSCC fundraising event. He will then travel to the Dallas, Texas area for a DCCC event. In the evening, he will travel to Austin, Texas, where he’ll attend a DNC event and remain overnight.

Thursday: While in Austin, the President will attend a DNC event, and will deliver remarks on the economy, before returning to the White House.

Friday: The President will attend meetings at the White House.

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Spandan Chakrabarti: Barack Obama Bests Bill Clinton’s Private Sector Job Creation Record

the Labor Department released the employment figures for June, and the jobs numbers blasted through market predictions. June saw an addition of 288,000 jobs, compared to the 215,000 predicted by analysts. The unemployment rate fell to 6.1%, the lowest since before the beginning of the Bush economic collapse in September of 2008 – that’s a 1.4 percentage point drop in the last 12 months, the sharpest decline in nearly 30 years. The economy under President Obama’s leadership – and despite the Great Wall of Republican obstructionism – is not only showing signs of completing recovery from the worst economic calamity in American history save for the Great Depression,

it is now showing signs of coming back to the life it had before the previous administration began to mess with it. June marks 52 straight months of private sector job growth, the longest ever on record, beating out Bill Clinton’s record of 51 continuous months of private sector job growth from February 1996 to April 2000. The economy has added more than 200,000 jobs for five months in a row now, the longest such streak since 1999. In the first half of this year alone the economy has added 1.4 million jobs, another accomplishment not seen since 1999.

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Darlene Superville: First Lady Bucks GOP On School Lunch Rules

First ladies typically avoid getting into public scraps, but Michelle Obama has jumped into perhaps her biggest battle yet. She’s fighting a House Republican effort to soften a central part of her prized anti-childhood obesity campaign and says she’s ready “to fight until the bitter end.” Mrs. Obama even mocked the GOP effort in an opinion column and argued her case on Twitter. “Remember a few years ago when Congress declared that the sauce on a slice of pizza should count as a vegetable in school lunches?” she wrote in The New York Times. “You don’t have to be a nutritionist to know that this doesn’t make much sense. Yet we’re seeing the same thing happening again with these new efforts to lower nutrition standards in our schools.” Mrs. Obama lobbied largely behind the scenes four years ago for the Healthy Hunger-Free Kids Act of 2010, which requires more fruit, vegetables and whole grains in school meals, along with less sodium, sugar and fat.

It was a major achievement, the first update to school lunch rules in decades designed to make school meals more nutritious. Mrs. Obama says the requirements are based on sound science and that 90 percent of schools are meeting them. The association says districts are unprepared to meet the newest standards. “I’m going to fight until the bitter end to make sure that every kid in this country continues to have the best nutrition that they can have in our schools,” the first lady said at a White House event where she showcased elementary school students preparing and then eating a salad lunch using vegetables they had planted in her garden on the South Lawn. The White House has threatened to veto the House bill. The Senate version does not include the one-year waiver.

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Sally Kohn: Dear Speaker Boehner: Do Your Job Instead

President Theodore Roosevelt enacted 1,081 executive orders during his presidency. President Dwight Eisenhower had 484. President Ronald Reagan had 381. And President George W. Bush had 291. President Barack Obama has enacted 182 executive orders — yet the GOP accuses him of being an “imperial president,” and Republican members of the House of Representatives are preparing to sue him for violating the Constitution. With all due respect, Speaker Boehner, it’s as though the fog of extreme partisanship that has colored your dealings with President Obama since day one has suddenly turned into a full-on fever of irrationality. Think about this for just a second: House Republicans are using taxpayer dollars to fund a lawsuit against a President who has literally done not only what every president before him has done but has done it less often and is doing so now only because

House Republicans repeatedly refuse to even vote on legislation, let alone pass anything. And you have the gall to accuse the President of being the one in violation of the Constitution? Even more frustrating is how your repeated attacks on the President fall factually flat. In your essay for CNN, you write: “After years of slow economic growth and high unemployment under President Obama, they are still asking, ‘where are the jobs?’ ” This is a particularly laughable assertion given last week’s jobs report, which noted our economy added 288,000 jobs in June, marking 52 straight months of continuous job growth. Overall, under President Obama’s leadership, the private sector has added 9.7 million jobs and an economy that was in free fall when he was elected is now in a steady recovery.

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Matt Apuzzo: Students Joining Battle To Upend Laws On Voter ID

Civil rights groups have spent a decade fighting requirements that voters show photo identification, arguing that this discriminates against African-Americans, Hispanics and the poor. This week in a North Carolina courtroom, another group will make its case that such laws are discriminatory: college students. Joining a challenge to a state law alongside the N.A.A.C.P., the American Civil Liberties Union and the Justice Department, lawyers for seven college students and three voter-registration advocates are making the novel constitutional argument that the law violates the 26th Amendment, which lowered the voting age to 18 from 21. The amendment also declares that the right to vote “shall not be denied or abridged by the United States or any state on account of age.” Over the past decade, Republicans have campaigned to tighten rules for voters, including requirements for photo ID, in the name of preventing fraud. Democrats have countered that the real purpose of those laws is to make voting more difficult for people who are likely to vote Democratic.

In Ohio, legislators proposed a law that would have cost colleges millions of dollars for helping out-of-state students vote locally. The measure died amid criticism from state schools. In Maine, the Republican attorney general — at the behest of the state party chairman — investigated 200 students for fraud. After finding no evidence, he sent the students a letter warning them to register their cars in Maine or to cancel their voter registrations. In Texas, voters must show a photo ID. A state handgun license qualifies, but a state university identification card does not. North Carolina students have also complained of government efforts, distinct from the new voting law, to shut down voting sites at Appalachian State University and Winston-Salem State University.

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BBC with the “DUH!” question of the day. But, a very interesting article nonetheless.

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Philip Rucker: Bloomberg’s Gun Group To Start 2014 Midterms Strategy By Surveying Candidates

The gun-control group founded by former New York mayor Michael R. Bloomberg (I) will begin surveying all federal candidates in the 2014 midterm elections on gun issues Monday as it tries to become a political counterweight to the National Rifle Association. Bloomberg’s group, Everytown for Gun Safety, is asking all Senate and House incumbents and candidates to complete a 10-part questionnaire stating publicly where they stand on issues such as expanding background checks for gun buyers, limiting the capacity of ammunition magazines and toughening gun-trafficking statutes.

Bloomberg has since started the new group, Everytown, merging the mayors coalition and Moms Demand Action for Gun Sense in America. Everytown’s goal is to create a grass-roots movement to pressure not only Congress but also state legislatures. It is using data-driven organizing techniques from Barack Obama’s 2008 and 2012 campaigns to expand its network of supporters, which now totals nearly 2 million.

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Grant Smith: U.S. Seen As Biggest Oil Producer After Overtaking Saudi Arabia

The U.S. will remain the world’s biggest oil producer this year after overtaking Saudi Arabia and Russia as extraction of energy from shale rock spurs the nation’s economic recovery, Bank of America Corp. said. U.S. production of crude oil, along with liquids separated from natural gas, surpassed all other countries this year with daily output exceeding 11 million barrels in the first quarter, the bank said in a report today. The country became the world’s largest natural gas producer in 2010. The International Energy Agency said in June that the U.S. was the biggest producer of oil and natural gas liquids.

“The U.S. increase in supply is a very meaningful chunk of oil,” Francisco Blanch, the bank’s head of commodities research, said by phone from New York. “The shale boom is playing a key role in the U.S. recovery. If the U.S. didn’t have this energy supply, prices at the pump would be completely unaffordable.” Oil extraction is soaring at shale formations in Texas and North Dakota as companies split rocks using high-pressure liquid, a process known as hydraulic fracturing, or fracking. The surge in supply combined with restrictions on exporting crude is curbing the price of West Texas Intermediate, America’s oil benchmark.

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NBC News: Pope Francis Meets Abuse Victims, Begs Forgiveness For Church

Pope Francis begged forgiveness for the Church on Monday and cited the need for “reparation” as he met with victims who had suffered at the hands of Roman Catholic priests. The pontiff invited six victims of abuse from Ireland, Germany and Britain to attend an early-morning private Mass at the Domus Sanctae Marthae, the residence next to St. Peter’s Basilica where he lives. Francis called the abuse a “grave sin” decrying how it was hidden for “so much time” and “camouflaged with a complicity that cannot be explained.” “I ask for the grace to weep, the grace for the Church to weep and make reparation for her sons and daughters who betrayed their mission, who abused innocent persons,” the pope said in his homily. “I beg your forgiveness, too, for the sins of omission on the part of Church leaders who did not respond adequately to reports of abuse.”

He said abusive priests’ actions “profane the very image of God” and are “more than despicable.” Francis strongly praised the victims’ courage in speaking up and shedding “light on a terrible darkness,” telling the mass he is deeply aware of their deep and unrelenting pain. The pope then met privately with the victims, spending at least half an hour with each. While Francis’ predecessor met with abuse victims several times during his pontificate, this was the first time a pope had received victims inside the Vatican. The meeting was first announced by the pope on his flight back from a visit to the Holy Land, when Francis noted called child sex abuse “very serious” and “like celebrating a satanic mass.”

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The Denver Post: Colorado Claims Contraceptive Program Caused Big Drop In Teen Birth Rates

A state health initiative to reduce teen birth rates by providing more than 30,000 contraceptive devices at low or no cost has led to a 40 percent drop in five years, Gov. John Hickenlooper said Thursday. The Colorado Family Planning Initiative, funded by a private anonymous donor for five years, has provided intrauterine devices and other implants to low-income women at 68 family-planning clinics across Colorado since 2009. The clinics are in local health departments, hospitals and private nonprofit facilities. The program also provided training and technical assistance to family planning clinics statewide. “When families are planned and women have children when they’re ready and want them … it’s really a better situation for everyone,” Hickenlooper said during his state Capitol news conference. Seven of every 10 teen pregnancies in Colorado are unintended, officials said.

The decline in births among girls 15 to 19 years old served by the program accounted for three-quarters of the overall decline in the Colorado teen birth rate, the state said in a news release. That rate has fallen from 37 births per 1,000 girls in 2009 to 22 in 2013, officials said. The teen abortion rate dropped 35 percent from 2009 to 2012 in those counties where the initiative is in place, Hickenlooper said. The family-planning program has saved $5.68 in Medicaid costs for every dollar spent on the contraceptives, the state said. The state has saved millions in health care expenditures — $42.5 million in public funds in 2010 alone based on the latest available data.

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On This Day

First Lady Michelle Obama hugs an elderly nurse while holding a traditional Russian matreshka nesting doll during a visit to the Sisters of Mercy St. Dmitry Nursing College in Moscow, July 7, 2009

President Obama meets with Prime Minister Vladimir Putin at his dacha outside Moscow, Russia, July 7, 2009 (Photo by Pete Souza)

President Obama meets with Mikhail Gorbachev, former leader of the Soviet Union, in Gostinny Dvor, Russia, Tuesday, July 7, 2009 (Photo by Pete Souza)

President Obama greets attendees, including Oksana Yurievna the top graduating student, at the New Economic School graduation in Gostinny Dvor, Russia, July 7, 2000 (Photo by Pete Souza)

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First Lady Michelle Obama leaves the Department of Treasury, in Washington, D.C., July 7, 2010, following her 20th agency visit to thank employees for their public service (Photo by Chuck Kennedy)

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